Epcot International Festival of the Arts 2023 It’s time for my favorite festival of the year, the Epcot International Festival of the Arts 2023. Aside from the food, there is so much to see each year. For those who want to create art, there is a painting area that is lots of fun for the…

2022 Epcot International Festival of the Holidays The 2022 Epcot International Festival of the Holidays is back with some old favorites and new options. While the Festival of the Holidays does not offer nearly as many options for gluten-friendly, paleo, keto, and dairy-friendly diets as other festivals, you should be able to find something yummy…

Epcot International Flower & Garden Festival 2022 One of the most anticipated events of the year is the Epcot International Flower & Garden Festival, back in full swing this year. Whatever you enjoy most, from the brightly-colored floral displays to the character topiaries to the Garden Rocks Concert Series, to the amazing food booths –…

Spring is in the air, and the Disney California Adventure Food & Wine Festival 2022 has started! This year brings some favorite returning flavors but an even larger selection of new and exciting dishes and drinks. California is different than Florida, we have tried but there are no festival chefs that we can meet with,…

Epcot festivals are always fun, with exciting activities and delicious foods. For people with food allergies and special diets, these booths can be difficult to navigate. Luckily, the wonderful chefs at the Epcot International Festival of the Arts 2022 are here to help. As always, I took some time to meet up with one of…

Now that I live in the Orlando area, it is much easier to come at the spur of the moment to enjoy all that Disney has to offer. This year, I have enjoyed getting plenty of holiday treats at Walt Disney World, both for myself and my daughter. Since she eats gluten, her favorite discovery…

After a year of being away, the long-awaited Disney Festival of Holidays 2021 makes its triumphant return with some new and returning allergy-friendly dishes. While there, we had the opportunity to try out some of the more allergy-friendly options available at the parks. The four allergy menus below cover the top 8 allergens. For the…

The festivals at Epcot have been back in full swing and, the crowds have returned. As a result, you can count on lots of tasty items at festival food booths. While the 2021 Epcot International Festival of the Holidays does not offer nearly as many options for gluten-friendly, paleo, keto, and dairy-friendly diets, you should…

As you probably know by now, this year’s 2021 Epcot International Food & Wine Festival opened in two parts. The good news in that is that we could try half the foods in the first two months and have a lot of new items to look forward to later on. The opening date for all…

Epcot International Food & Wine Festival 2021 It is that wonderful time of year – although a month earlier than usual – and everyone is excited about the Epcot International Food & Wine Festival 2021. Why? Because there are more gluten-friendly offerings than ever before – even some that are not marked that way! Yes,…

2021 Taste of Epcot International Flower & Garden Festival While things may seem a bit different this year, with masks and social distancing, we could still count on one thing to delight – the 2021 Taste of Epcot International Flower & Garden Festival. We could go on and on about the topiaries and musical performances,…

I did not know if I would make it up to the 2021 Epcot International Festival of the Arts this year due to COVID-19 numbers increasing in Florida. However, since I was going to be in the area house-hunting, I figured I would pop in for that sole purpose. The Festival of the Arts is…

2020 Taste of Epcot International Festival of the Holidays 2020 has been a year we will likely remember forever, as it was the first time in history our beloved Disney parks were forced to close for an extended time. Luckily, when Epcot reopened, so, too, did the festivals! The 2020 Taste of Epcot International Festival…

The Epcot International Food & Wine Festival 2020 2020 has certainly been a year we will all remember. Our beloved Disney World has certainly seen its share of changes this year. The Epcot International Food & Wine Festival 2020 version has continued to transform, starting with its opening day July 15th, and continuing until November…

Epcot International Flower & Garden Festival 2020 It is not always easy to choose a favorite among the Epcot festivals. Each has so much to offer. Of course, the topiaries, butterfly garden, and blooming flowers are a significant reason to visit Epcot in the spring. This year, the 2020 Epcot International Flower & Garden Festival…

2020 Epcot International Festival of the Arts Once again, it is my favorite time of year. January means the start of the 2020 Epcot International Festival of the Arts, a celebration of performance, visual, and culinary arts. The 2020 Epcot International Festival of the Arts runs from January 17th through February 24th. Other than on…

2019 Epcot Festival of the Holidays The 2019 Epcot Festival of the Holidays seems to have more gluten-friendly food offerings than ever before. Unfortunately, the same cannot be said for paleo and keto selections. New this year are more plant-based options for vegans and those who just want to eliminate some meat from their meals.…

The Epcot International Food & Wine Festival 2019 For many people, the Epcot International Food & Wine Festival 2019 is the event they have looked forward to all year. I am no exception. Epcot festivals are my favorite events. As a Disney foodie, and one who steers clear of gluten and many other foods, navigating…

Disney News Roundup August 1, 2019 Summer is in full swing from coast to coast, with exciting events, activities, and upcoming news coming out of both Disneyland and Walt Disney World resorts. Paleo Disney is eagerly awaiting Passholder Previews coming up in a few weeks at Galaxy’s Edge in Hollywood Studios. If you are going…

Disney News Roundup June 16, 2019 Before we get to the latest in Disney News, we want to wish all the Disney Dads out there a Happy Father’s Day. Toy Story 4 First up in Disney News this week is the upcoming opening of Toy Story 4. Paleo Disney was lucky enough to attend a…