Epcot International Festival of the Arts 2023

Epcot International Festival of the Arts 2023 It’s time for my favorite festival of the year, the Epcot International Festival of the Arts 2023. Aside from the food, there is so much to see each year. For those who want to create art, there is a painting area that is lots of fun for the…

2022 Epcot International Festival of the Holidays

2022 Epcot International Festival of the Holidays The 2022 Epcot International Festival of the Holidays is back with some old favorites and new options. While the Festival of the Holidays does not offer nearly as many options for gluten-friendly, paleo, keto, and dairy-friendly diets as other festivals, you should be able to find something yummy…

Epcot International Flower & Garden Festival 2022

Epcot International Flower & Garden Festival 2022 One of the most anticipated events of the year is the Epcot International Flower & Garden Festival, back in full swing this year. Whatever you enjoy most, from the brightly-colored floral displays to the character topiaries to the Garden Rocks Concert Series, to the amazing food booths –…

Disney California Adventure Food & Wine Festival 2022

Spring is in the air, and the Disney California Adventure Food & Wine Festival 2022 has started! This year brings some favorite returning flavors but an even larger selection of new and exciting dishes and drinks. California is different than Florida, we have tried but there are no festival chefs that we can meet with,…

Epcot International Festival of the Arts 2022

Epcot festivals are always fun, with exciting activities and delicious foods. For people with food allergies and special diets, these booths can be difficult to navigate. Luckily, the wonderful chefs at the Epcot International Festival of the Arts 2022 are here to help. As always, I took some time to meet up with one of…

Holiday Treats at Walt Disney World

Now that I live in the Orlando area, it is much easier to come at the spur of the moment to enjoy all that Disney has to offer. This year, I have enjoyed getting plenty of holiday treats at Walt Disney World, both for myself and my daughter. Since she eats gluten, her favorite discovery…

Disney Festival of Holidays 2021

After a year of being away, the long-awaited Disney Festival of Holidays 2021 makes its triumphant return with some new and returning allergy-friendly dishes. While there, we had the opportunity to try out some of the more allergy-friendly options available at the parks. The four allergy menus below cover the top 8 allergens. For the…

2021 Epcot International Festival of the Holidays

The festivals at Epcot have been back in full swing and, the crowds have returned. As a result, you can count on lots of tasty items at festival food booths. While the 2021 Epcot International Festival of the Holidays does not offer nearly as many options for gluten-friendly, paleo, keto, and dairy-friendly diets, you should…

Epcot International Food & Wine Festival 2021

Epcot International Food & Wine Festival 2021 It is that wonderful time of year – although a month earlier than usual – and everyone is excited about the Epcot International Food & Wine Festival 2021. Why? Because there are more gluten-friendly offerings than ever before – even some that are not marked that way! Yes,…