Epcot International Festival of the Arts 2023

Epcot International Festival of the Arts 2023 It’s time for my favorite festival of the year, the Epcot International Festival of the Arts 2023. Aside from the food, there is so much to see each year. For those who want to create art, there is a painting area that is lots of fun for the…

2022 Epcot International Festival of the Holidays

2022 Epcot International Festival of the Holidays The 2022 Epcot International Festival of the Holidays is back with some old favorites and new options. While the Festival of the Holidays does not offer nearly as many options for gluten-friendly, paleo, keto, and dairy-friendly diets as other festivals, you should be able to find something yummy…

Citricos Gluten-Friendly Dining

Citricos Gluten-Friendly Dining I finally made it to Citricos at Disney’s Grand Floridian Resort & Spa, and my patience paid off with one of the best meals I have had in quite some time. With its quaint nods to Mary Poppins (one of my favorite movies), the retheming was elegant and welcoming. Many Citricos gluten-friendly…

Epcot International Flower & Garden Festival 2022

Epcot International Flower & Garden Festival 2022 One of the most anticipated events of the year is the Epcot International Flower & Garden Festival, back in full swing this year. Whatever you enjoy most, from the brightly-colored floral displays to the character topiaries to the Garden Rocks Concert Series, to the amazing food booths –…

Epcot International Festival of the Arts 2022

Epcot festivals are always fun, with exciting activities and delicious foods. For people with food allergies and special diets, these booths can be difficult to navigate. Luckily, the wonderful chefs at the Epcot International Festival of the Arts 2022 are here to help. As always, I took some time to meet up with one of…

Holiday Treats at Walt Disney World

Now that I live in the Orlando area, it is much easier to come at the spur of the moment to enjoy all that Disney has to offer. This year, I have enjoyed getting plenty of holiday treats at Walt Disney World, both for myself and my daughter. Since she eats gluten, her favorite discovery…

2021 Epcot International Festival of the Holidays

The festivals at Epcot have been back in full swing and, the crowds have returned. As a result, you can count on lots of tasty items at festival food booths. While the 2021 Epcot International Festival of the Holidays does not offer nearly as many options for gluten-friendly, paleo, keto, and dairy-friendly diets, you should…

Epcot International Food & Wine Festival 2021

Epcot International Food & Wine Festival 2021 It is that wonderful time of year – although a month earlier than usual – and everyone is excited about the Epcot International Food & Wine Festival 2021. Why? Because there are more gluten-friendly offerings than ever before – even some that are not marked that way! Yes,…

2021 Taste of Epcot International Flower & Garden Festival

2021 Taste of Epcot International Flower & Garden Festival While things may seem a bit different this year, with masks and social distancing, we could still count on one thing to delight – the 2021 Taste of Epcot International Flower & Garden Festival. We could go on and on about the topiaries and musical performances,…