Animal Kingdom Lodge in the Disney Resort is known for its food options. Guests can choose between Jiko, Boma, and Sanaa for table service and buffet options, or The Mara food court for quick service. The Mara is unlike any other quick-service restaurant in Disney World as it has African themed options and flavors that will delight. I happen to love their Butternut Squash soup and look forward to that whenever I visit. The Mara allergy-friendly menu for lunch and dinner has a plentiful selection of options in every category. The chefs here are extremely attentive and make certain to provide safe and delicious meals to guests with special dietary requirements.
If you do not see something on The Mara allergy-friendly menu that you like, just ask a chef. They will create something magical and memorable for you to eat.
If you are looking for a gluten-friendly meal, you do have numerous options on the menu, including:
- Allergy-Friendly Crust Flatbreads (Braai or Mixed Tomato)
- Allergy-Friendly Chicken Strips
- Black Angus Cheeseburgers on Allergy-Friendly Bun
- Mara House Chicken Salad
- African Potjie
If you are on a paleo or keto diet, you can omit the bun and have the burger with salad, steamed or sautéed veggies, or fruit. Other options are also available – just speak with a chef. It is easy to remain gluten-free when dining in Disney.
Kids looking for gluten-friendly meals can opt for:
- Grilled Chicken Salad
- Turkey Sandwich on Allergy-Friendly Bun
- Allergy-Friendly Chicken Breast Nuggets
- Cheeseburger on Allergy-Friendly Bun
Dessert choices include:
- Allergy-Friendly Brownie
- Allergy-Friendly Chocolate Chip Cookie
- Fruit Cup
- Frozen Strawberry Bar
The Mara allergy-friendly menu for fish and shellfish is an easy one. Only Caesar dressing is a concern. This restaurant does not serve fish or shellfish.
For egg allergy-friendly options, you can select from the following or speak with a chef to create something different:
- Pepperoni, Cheese, or Mixed Tomato Flatbread
- Chicken Breast Nuggets
- Oak-Fired Rotisserie Chicken Dinner
- Black Angus Cheeseburger
- Mara House Chicken Salad
- African Potjie
Kids options for egg allergies include:
- Grilled Chicken Salad
- Turkey Sandwich
- Chicken Breast Nuggets
- Cheeseburger
Dessert selections include:
- Fruit Cup
- Allergy-Friendly Cookies
- Frozen Strawberry Bar
The Mara allergy-friendly menu for guests with milk allergies includes:
- Chicken Breast Nuggets
- Black Angus Burger
- Hand-Carved Turkey and Avocado Club Sandwich
- Oak-Fired Rotisserie Chicken Dinner
- Tamarind Barbecue Pork Sandwich
- African Potjie
Options for kids’ meals for egg allergies include:
- Grilled Chicken Salad
- Turkey Sandwich
- Chicken Breast Nuggets
- Hamburger
Desserts are the same as with the egg allergy-friendly menu.
The list of options for peanut and tree nut allergies is extensive, including:
- Allergy-Friendly Crust Flatbreads (Braai or Mixed Tomato)
- Chicken Breast Nuggets
- Hand-Carved Turkey and Avocado Club Sandwich
- Oak-Fired Rotisserie Chicken Dinner
- Tamarind Barbecue Pork Sandwich
- Crispy Chicken and Bacon Sandwich
- Black Angus Cheeseburger
- Mara House Chicken Salad
- Caesar Salad with Chicken
Kids options for peanut and tree nut allergies include:
- Grilled Chicken Salad
- Turkey Sandwich
- Chicken Breast Nuggets
- Cheeseburger
Dessert choices include:
- Allergy-Friendly Brownie
- Allergy-Friendly Chocolate Chip Cookie
- Fruit Cup
- Frozen Strawberry Bar
The Mara allergy-friendly menu for those with soy allergies includes:
- Oak-Fired Rotisserie Chicken Dinner
- Pepperoni, Cheese, or Mixed Tomato Flatbreads on Allergy-Friendly Crusts
- Black Angus Cheeseburgers on Allergy-Friendly Bun
- Mara House Chicken Salad
For kids with a soy allergy, the following options are available:
- Grilled Chicken Salad
- Turkey Sandwich on Allergy-Friendly Bun
- Hamburger on Allergy-Friendly Bun
Desserts on The Mara allergy-friendly menu for soy allergies include:
- Fruit Cup
- Yogurt Parfait
- Allergy-Friendly Cookies
- Frozen Strawberry Bar
If you are a vegetarian, you may also love their Falafel Bites served with hummus, garlic yogurt, cucumber, and Kulcha bread.
The Mara allergy-friendly menu has options for everyone. Chefs here at Animal Kingdom Lodge are happy to work with you to meet your dietary needs. A guest favorite for dessert from the refrigerated section is the gluten-friendly Zebra Domes. They are addicting.
For more information on menu options at The Mara, visit the Disney website.