Pecos Bill Tall Tale Inn and Café Allergy-Friendly Menu
Deep in the heart of Frontierland in the Magic Kingdom, you will find one of my favorite quick service restaurants. Today, we bring you an in-depth look at the Pecos Bill Tall Tale Inn and Café allergy-friendly menu for lunch and dinner. It is easy to stick to a gluten-free, paleo, or keto diet at Pecos Bill – just overlook the canola oil for the grilled chicken. You can read more about that in a previous blog about this restaurant. The toppings bar is what helps make this restaurant one of the best options for an economically priced and healthy meal.
The Pecos Bill Tall Tale Inn and Café allergy-friendly menu below is divided into allergy categories. One thing to know about Disney restaurants is that they essentially take items off the regular menu and let you know what fits in those groupings. However, you can often come up with other suggestions by speaking with a chef at the table service restaurants, or a coordinator at the quick service locations. I highly recommend asking to see the allergen/ingredient book or tablet (in some locations) if you have concerns about specific ingredients. Do not hesitate to ask if the same brand listed is the one they are using. Suppliers do change from time to time.
Gluten/Wheat Allergy-Friendly Options
Allergy-friendly buns are provided for those looking for a gluten-friendly burger. The following Pecos Bill Tall Tale Inn and Café allergy-friendly menu options are available for people who do not eat gluten or wheat:
- Bacon Cheeseburger
- Southwest Chicken Salad (Pork Carnitas also available)
- Beef Nachos (Chicken and Pork Carnitas also available)
- Chicken, Pork Carnitas, or Vegetarian Rice Bowl
- Plant-based Southwest Cheeseburger
- Jerk Chicken Lettuce Wrap
Desserts include:
- Allergy-Friendly Brownie
- Allergy-Friendly Chocolate-Chip Cookie
Kids’ Meals include:
- Chicken, Pork Carnitas, or Vegetarian Rice Bowl
- Bacon Cheeseburger
- Beef Nachos (Chicken and Pork Carnitas also available)
Fish/Shellfish Allergy-Friendly Options
There are no items listed on the Pecos Bill Tall Tale Inn and Café allergy-friendly menu as fish and shellfish are not served at this location.
Peanut/Tree Nut Allergy-Friendly Options
There are no items listed on the Pecos Bill Tall Tale Inn and Café allergy-friendly menu other than pre-packaged Uncrustables as no peanuts or tree nuts are used in the preparation of any food here.
Egg Allergy-Friendly Options
Numerous options are available on the Pecos Bill Tall Tale Inn and Café allergy-friendly menu for people who have an egg sensitivity or allergy, including:
- Fajita Platter
- Bacon Cheeseburger
- Southwest Chicken Salad (Pork Carnitas also available)
- Beef Nachos (Chicken and Pork Carnitas also available)
- Chicken, Pork Carnitas, or Vegetarian Rice Bowl
- Taco Trio (options include Seasoned Ground Beef, Seasoned Chicken, Pork Carnitas, Spicy Breaded Cauliflower)
- Plant-based Southwest Cheeseburger
- Jerk Chicken Lettuce Wrap
The only egg-free dessert option is Dannon Greek Yogurt.
Kids’ Meals include:
- Uncrustables
- Chicken, Pork Carnitas, or Vegetarian Rice Bowl
- Cheeseburger
- Macaroni & Cheese
- Beef Nachos (Chicken and Pork Carnitas also available)
Milk (Dairy) Allergy-Friendly Options
Those with a milk or dairy allergy will find the following options on the Pecos Bill Tall Tale Inn and Café allergy-friendly menu:
- Fajita Platter
- Bacon Hamburger
- Southwest Chicken Salad (Pork Carnitas also available)
- Chicken, Pork Carnitas, or Vegetarian Rice Bowl
- Taco Trio (options include Seasoned Ground Beef, Seasoned Chicken, Pork Carnitas, Spicy Breaded Cauliflower)
- Plant-based Southwest Cheeseburger (vegan cheese)
- Jerk Chicken Lettuce Wrap
Desserts include:
- Allergy-Friendly Chocolate-Chip Cookie
Kids’ Meal options:
- Uncrustables
- Chicken, Pork Carnitas, or Vegetarian Rice Bowl
- Hamburger
Soy Allergy-Friendly Options
Our final category on the Pecos Bill Tall Tale Inn and Café allergy-friendly menu is for those with a soy allergy:
- Bacon Hamburger
- Chicken Nachos (Pork Carnitas also available)
- Chicken, Pork Carnitas, or Vegetarian Rice Bowl
The only soy-free dessert option is Dannon Greek Yogurt.
Kids’ Meal options:
- Chicken, Pork Carnitas, or Vegetarian Rice Bowl
- Hamburger
Please speak with a coordinator to ensure that ingredients and menu items have not changed. This menu is from February 2019.