The Epcot International Food & Wine Festival 2020

The Epcot International Food & Wine Festival 2020 2020 has certainly been a year we will all remember. Our beloved Disney World has certainly seen its share of changes this year. The Epcot International Food & Wine Festival 2020 version has continued to transform, starting with its opening day July 15th, and continuing until November…

La Hacienda de San Angel Dinner

La Hacienda de San Angel Dinner Paleo, Keto, and Gluten-Free We recently dined at La Hacienda de San Angel in the Mexico Pavilion at Epcot. Since reopening after Covid-19 closures, all restaurants operate with limited menus. That can seem daunting for people with food allergies or on special diets. As usual, when we dine at…

Primo Piatto Allergy-Friendly Breakfast

Primo Piatto Allergy-Friendly Breakfast The Disney World Resort in Orlando has a new, exciting place to call “home” when you visit – Disney’s Riviera Resort. We decided to check it out twice on our recent visit – only weeks after it opened. Arriving by car for dinner was not a problem, but a few days…

La Brea Bakery Café Gluten-Friendly Lunch

La Brea Bakery Café Gluten-Friendly Lunch A staple of Disneyland’s Downtown Disney District is the La Brea Bakery Café. Shockingly enough, for a bakery, they actually have many gluten-friendly and allergy-friendly options. While the brunch menu is mainly sandwiches, salads, and soups there are other options such as Oven Roasted Chicken and Pan Fried Salmon…

Maya Grill: Paleo, Keto, and Gluten-Free Dining

Maya Grill: Paleo, Keto, and Gluten-Free Dining The night before my Passholder preview to Galaxy’s Edge, I had the pleasure of meeting and dining with Sarah from Gluten Free & Dairy Free at WDW. Little did they know before we arrived at the Maya Grill at Disney’s Coronado Springs Resort that they were getting two…

Sunshine Seasons Breakfast – Paleo, Keto, and Gluten-Free

Sunshine Seasons Breakfast – Paleo, Keto, and Gluten-Free On a recent visit to Epcot, we decided to stop into The Land Pavilion to fuel ourselves for the coming day. Our expectations for a healthy and quick Sunshine Seasons breakfast did not quite pan out. The one location that you would expect to meet the needs…

The Epcot International Food & Wine Festival 2019

The Epcot International Food & Wine Festival 2019 For many people, the Epcot International Food & Wine Festival 2019 is the event they have looked forward to all year. I am no exception. Epcot festivals are my favorite events. As a Disney foodie, and one who steers clear of gluten and many other foods, navigating…

Nine Dragons Paleo and Keto Meal

Nine Dragons Paleo and Keto Meal For the longest time, I stayed away from Nine Dragons in the China Pavilion at Epcot because I did not think they could accommodate a diet void of rice and soy sauce. After all, those are staples of Chinese cuisine. I had read in the past from other people…

Hungry Bear Gluten-Friendly Lunch

Hungry Bear Gluten-Friendly Lunch Over by the ever-classic Splash Mountain at Disneyland is the very popular quick-service restaurant themed after the Country Bear Jamboree characters – Hungry Bear Restaurant. The menu of sandwiches, burgers, and salads offers many similarities to Smoke Jumpers Grill in Disney’s California Adventure. Most allergy-friendly dishes are limited to a burger…

Yak and Yeti Gluten-Friendly Breakfast

Yak and Yeti Gluten-Friendly Breakfast As the sun rises over the savannah and the animals begin to stir at Disney’s Animal Kingdom, breakfast is on the menu, not just for them, but also for you. There are very few restaurants open in the morning, but you will be surprised at what is available if you…