Gasparilla Island Grill – Quick Service Dining at Disney’s Grand Floridian Resort & Spa
Although Disney’s Grand Floridian Resort & Spa is known for its table service restaurants, including 1900 Park Fare, Citricos, Grand Floridian Café, Narcoossee’s, and, of course, Victoria & Alberts, that does not mean you cannot get an affordable meal throughout the day. At Gasparilla Island Grill, breakfast is served until 11 am, sandwiches, pizzas, burgers, soups, salads, and made-to-order grill items are available until 11:30 pm.
If you are on a paleo or keto diet, Gasparilla Island Grill is the place to go. Whether you are gluten-free, dairy-free, or have food allergies, you will find that you can get a healthy meal that will you up and fuel you for a full day at the parks. The Coffee Bar is an excellent top for that early morning jolt.
If you are in a rush, grab-n-go items include salads, fruit cups, hard-boiled eggs, and veggies and dips. Roasted turkey salad and chive egg salad are two of the offerings.
If you are looking for a more filling meal, check out the Charcuterie Plate or cheese plate – a great option for those on a keto diet.
Are you looking for a snack to take to the parks? Grab a bag of cuties – tiny clementine oranges that are easy to peel and fun to eat.
For those not watching their calories or on restricted diets, there is a plentiful array of delectable baked goods.
If you have a sweet tooth, it will definitely find satisfaction at Gasparilla Island Grill.
Of course, if you are looking for a gluten-friendly treat – just check out the chocolate Mickey dessert below. Need we say any more?
Gasparilla Island Grill – Filling and Affordable Healthy Meals
Whether you stop in for lunch or dinner, Gasparilla Island Grill gives you an abundant array of choices. Some of the hot sandwiches and thin crust pizza options are highlighted in the menu sign below.
The Sandwich Bar provides you with numerous filling options – large enough to even be shared among two people. If you are on a keto or paleo diet, just skip the bread and ask for the fillings to be served on a bed of lettuce. Options included are an artisanal burger, blackened fish “Reuben,” and chicken & brie – all served with French fries.
You can see how fresh the ingredients are in the photo of the sandwich case below – these sandwiches come with house-made chips.
The individual options include smoked ham and Tillamook cheddar cheese:
Roasted turkey with Florida orange vinaigrette and mandarin oranges:
Roast Beef with horseradish:
Hot Italian featuring provolone, pepperoni, salami, smoked ham, banana peppers, marinated roasted tomatoes, and spicy mustard:
Grilled Vegetable Sandwich – another excellent option for keto dieters featuring marinated portobello, mozzarella, and beefsteak tomatoes:
At Gasparilla Island Grill, you can also create your own salad from their salad bar. An array of fresh toppings makes it easy to stick to your diet while eating well at Walt Disney World.
Kids also have many fun options for meals. Of course, always speak with a chef for special dietary needs. You will usually find options available not listed on the general menu. Disney chefs are the best at allergy and special diets.
Gasparilla Island Grill is an excellent, affordable choice for healthy, quick service meals day or night.