Epcot International Festival of the Arts 2023

Epcot International Festival of the Arts 2023 It’s time for my favorite festival of the year, the Epcot International Festival of the Arts 2023. Aside from the food, there is so much to see each year. For those who want to create art, there is a painting area that is lots of fun for the…

2021 Epcot International Festival of the Arts

I did not know if I would make it up to the 2021 Epcot International Festival of the Arts this year due to COVID-19 numbers increasing in Florida. However, since I was going to be in the area house-hunting, I figured I would pop in for that sole purpose. The Festival of the Arts is…

Chefs de France Paleo, Keto, and Gluten-Free

One of the prettiest pavilions at Epcot is France. I am looking forward to the newest area opening soon, along with Remi’s new ride. My birthday lunch at Chefs de France was perfect for anyone on a paleo or keto diet. Of course, that also made it gluten-friendly. Chefs de France is my daughter’s favorite…

The Epcot International Food & Wine Festival 2020

The Epcot International Food & Wine Festival 2020 2020 has certainly been a year we will all remember. Our beloved Disney World has certainly seen its share of changes this year. The Epcot International Food & Wine Festival 2020 version has continued to transform, starting with its opening day July 15th, and continuing until November…

La Hacienda de San Angel Dinner

La Hacienda de San Angel Dinner Paleo, Keto, and Gluten-Free We recently dined at La Hacienda de San Angel in the Mexico Pavilion at Epcot. Since reopening after Covid-19 closures, all restaurants operate with limited menus. That can seem daunting for people with food allergies or on special diets. As usual, when we dine at…

2020 Epcot International Festival of the Arts

2020 Epcot International Festival of the Arts Once again, it is my favorite time of year. January means the start of the 2020 Epcot International Festival of the Arts, a celebration of performance, visual, and culinary arts. The 2020 Epcot International Festival of the Arts runs from January 17th through February 24th. Other than on…

2019 Epcot Festival of the Holidays

2019 Epcot Festival of the Holidays The 2019 Epcot Festival of the Holidays seems to have more gluten-friendly food offerings than ever before. Unfortunately, the same cannot be said for paleo and keto selections. New this year are more plant-based options for vegans and those who just want to eliminate some meat from their meals.…

Sunshine Seasons Breakfast – Paleo, Keto, and Gluten-Free

Sunshine Seasons Breakfast – Paleo, Keto, and Gluten-Free On a recent visit to Epcot, we decided to stop into The Land Pavilion to fuel ourselves for the coming day. Our expectations for a healthy and quick Sunshine Seasons breakfast did not quite pan out. The one location that you would expect to meet the needs…

The Epcot International Food & Wine Festival 2019

The Epcot International Food & Wine Festival 2019 For many people, the Epcot International Food & Wine Festival 2019 is the event they have looked forward to all year. I am no exception. Epcot festivals are my favorite events. As a Disney foodie, and one who steers clear of gluten and many other foods, navigating…

Nine Dragons Paleo and Keto Meal

Nine Dragons Paleo and Keto Meal For the longest time, I stayed away from Nine Dragons in the China Pavilion at Epcot because I did not think they could accommodate a diet void of rice and soy sauce. After all, those are staples of Chinese cuisine. I had read in the past from other people…