2022 Epcot International Festival of the Holidays The 2022 Epcot International Festival of the Holidays is back with some old favorites and new options. While the Festival of the Holidays does not offer nearly as many options for gluten-friendly, paleo, keto, and dairy-friendly diets as other festivals, you should be able to find something yummy…
Epcot International Flower & Garden Festival 2022 One of the most anticipated events of the year is the Epcot International Flower & Garden Festival, back in full swing this year. Whatever you enjoy most, from the brightly-colored floral displays to the character topiaries to the Garden Rocks Concert Series, to the amazing food booths –…
After a year of being away, the long-awaited Disney Festival of Holidays 2021 makes its triumphant return with some new and returning allergy-friendly dishes. While there, we had the opportunity to try out some of the more allergy-friendly options available at the parks. The four allergy menus below cover the top 8 allergens. For the…
The festivals at Epcot have been back in full swing and, the crowds have returned. As a result, you can count on lots of tasty items at festival food booths. While the 2021 Epcot International Festival of the Holidays does not offer nearly as many options for gluten-friendly, paleo, keto, and dairy-friendly diets, you should…
As you probably know by now, this year’s 2021 Epcot International Food & Wine Festival opened in two parts. The good news in that is that we could try half the foods in the first two months and have a lot of new items to look forward to later on. The opening date for all…
Epcot International Food & Wine Festival 2021 It is that wonderful time of year – although a month earlier than usual – and everyone is excited about the Epcot International Food & Wine Festival 2021. Why? Because there are more gluten-friendly offerings than ever before – even some that are not marked that way! Yes,…
2019 Epcot Festival of the Holidays The 2019 Epcot Festival of the Holidays seems to have more gluten-friendly food offerings than ever before. Unfortunately, the same cannot be said for paleo and keto selections. New this year are more plant-based options for vegans and those who just want to eliminate some meat from their meals.…
Hungry Bear Gluten-Friendly Lunch Over by the ever-classic Splash Mountain at Disneyland is the very popular quick-service restaurant themed after the Country Bear Jamboree characters – Hungry Bear Restaurant. The menu of sandwiches, burgers, and salads offers many similarities to Smoke Jumpers Grill in Disney’s California Adventure. Most allergy-friendly dishes are limited to a burger…
Liberty Square Market – Healthy Snacking at Magic Kingdom No matter how many times you visit the Magic Kingdom, you will always see something you never noticed before. You would have to visit every single day, walking one inch of the property at a time, looking at every brick, window, tile, and sign to see…
Casey’s Corner Gluten-Free Hot Dogs Finding gluten-free foods at quick service restaurants at Walt Disney World is not as hard as many people think. In fact, Disney is one of the best places in the world for people who have special dietary needs, such as food allergies, paleo, keto, vegan, or vegetarian diets. In this…